From:  Deglycaemation: a sustainable food systems strategy for developing low-glycemic foods through polyphenol enrichment, dietary fiber optimization, and starch structure modification

 Deglycaemation strategies: mechanisms, evidence level, foodomics contributions, and application considerations.

StrategyMechanism of actionFunctional ingredients/processesLevel of evidenceFoodomics contributionApplication potentialMetabolic impactLimitations/Sensory trade-offsKey references
Low-glycemic raw material reformulationHigh amylose content; resistant starch formation; slower enzymatic digestion and glucose absorptionUnripe plantain flour, tiger nut flour, almond flour, citrus peel powder, Moringa leaves, soursop pulpStrong (clinical & epidemiological)Metabolomics (glycemic response profiling)Widely applicable (noodles, ice cream, biscuits, baked snacks)Reduced glycemic index; enhanced antioxidant capacityDenser texture; mild flavor variation; may not reflect mixed-meal effects[1, 20, 58, 59]
Polyphenol incorporation/enzyme inhibitionInhibition of α-amylase and α-glucosidase; antioxidant activity; matrix interactionsPolyphenols (flavonoids, phenolic acids), citrus peel, MoringaModerate (mechanistic + limited human data)Metabolomics; interaction mappingFunctional foods, beverages, bakery, noodles, ice creamSlower glucose release; reduced oxidative stressBitterness/Astringency; stability and bioavailability variability[59, 67]
Starch structural modification (resistant starch formation)Retrogradation; crystalline restructuring; reduced enzymatic accessibility and digestibilityControlled heating-cooling cycles; extrusion; high-amylose starchStrong (in vitro + in vivo)Glycomics; digestion kinetics modelingStaples (rice, pasta, bread), cereals, bakeryIncreased resistant starch; improved insulin sensitivity (via SCFAs)Firmer texture; processing complexity[1, 69, 70]
Fiber enrichment and viscosity modulationIncreased digesta viscosity; delayed gastric emptying; reduced glucose diffusion and enzyme interactionCitrus fiber, plantain residues, soluble fibers from byproductsStrong (clinical studies)Microbiome-metabolome (SCFA production)Bread, beverages, noodles, cookies, functional foodsLower postprandial glucose; improved gut microbiotaAltered mouthfeel; increased thickness; gastrointestinal tolerance issues[20, 67, 72]
Fermentation and enzymatic processingOrganic acid production; structural carbohydrate transformation; release of bound polyphenolsLactic acid bacteria; yeast fermentationEmerging to moderateProteomics; metabolomicsBread, yogurt, fermented cereals, dairy alternativesReduced glycemic response; improved mineral bioavailabilityProcess variability; scalability constraints; high sensory acceptance[7375]
Sugar replacement (natural sweeteners)Reduced glycemic load; modulation of insulin response; enzyme inhibitionSteviol glycosides, mogrosides, glycyrrhizic acid, dihydrochalconesStrong (short-term clinical evidence)Metabolomics (substitution effects)Beverages, confectionery, desserts, baked goodsReduced glycemic load; potential metabolic benefitsAftertaste; formulation complexity; regulatory considerations[7678]
By-product incorporation (e.g., pomace, peels)Fiber and bioactive enrichment; synergistic viscosity and polyphenol effectsAgro-industrial byproducts (fruit peels, pomace, plant residues)EmergingMetabolomics; compositional profilingBakery, snacks, functional foodsImproved glycemic response; antioxidant enhancementVariability in composition; safety and acceptance concerns[1, 67, 75, 113]
Food matrix engineeringModification of digestion kinetics and nutrient release; altered enzyme accessibilityAdvanced structuring and formulation techniquesEmerging but growingSystems biology; digestion modelingComplex foods; ready mealsControlled glycemic response via structural designRequires advanced expertise; formulation complexity