From:  Alkalinizing salts in ketogenic diet therapies: a narrative review with clinical recommendations for metabolic health and acid-base balance

 Summary of experimental studies on alkalinizing salt interventions and acid-base balance in adults.

Ref.PopulationIntervention (dose)Outcomes measuredKey findings
[25]Postmenopausal womenPotassium citrate 90 mmoL/dayBMD, urinary calciumImproved BMD; reduced urinary calcium; neutralized acidity
[32]Older adultsPotassium citrate 60–90 mmoL/dayBMD, urinary calciumMaintained BMD; reduced urinary calcium
[26]Postmenopausal womenPotassium bicarbonate 30–90 mmoL/dayBMD, bone resorptionPreserved BMD; reduced bone turnover
[33]Older adultsPotassium bicarbonate 30–90 mmoL/dayBMD, bone turnover markersLowered calcium excretion; reduced bone resorption
[50]Postmenopausal womenPotassium bicarbonate 60–120 mmoL/dayNet acid excretion, calcium balanceDecreased acid load; prevented bone demineralization
[51]Adults with chronic metabolic acidosis (distal renal tubular acidosis)Alkaline therapy (potassium citrate)BMD, bone histologyCorrection of metabolic acidosis improved bone histology and was associated with preservation and significant improvement of BMD
[52]Healthy adultsSodium + potassium bicarbonate (0.55 mmoL/kg BW)Acid-base balanceImproved acid-base status; reduced dietary acid load
[54]Adults post-lithotripsyPotassium citrate 55 mEq/dayKidney stone recurrence, urinary pHReduced acidity; lowered recurrence rate

BMD: bone mineral density; BW: body weight.