From:  Autoimmune diseases are more common in women: insights into sex and gender differences in autoimmunity

 Key exposome and gender-related risk factors in ADs.

CategorySpecific factorMechanism/effectGender differencesReferences
EnvironmentalIndustrialised lifestyle (urbanisation, pollution)Alters immune responses; increases risk of ADsAffects both sexes; potentially greater impact on women[76, 82, 83]
EnvironmentalPollutants, chemicalsDisrupt immune homeostasisMay affect hormonal metabolism differently[76]
NutritionWestern diet (refined carbs, fats, red meat)Promotes systemic inflammation; alters microbiotaGreater effect in women with economic hardship[91, 92]
NutritionMicronutrient deficiencyImpairs immune regulation; breaking of self-tolerance More common in women, especially in low-income settings[21, 91]
NutritionAnti-inflammatory foods (polyphenols, omega-3)Improve immune tolerance by reducing AD riskIntake varies by culture and gendered dietary patterns[92, 98]
MicrobiomeDysbiosis (imbalance of gut flora)Reduces tolerance to self-antigens; increases inflammatory responsesSex-specific patterns are linked to hormones and life stages[21, 96, 97]
MicrobiomeEarly-life microbial exposureShapes long-term immune responsesInfluenced by birth method, breastfeeding, and hygiene habits[99, 100]
MicrobiomePregnancy-associated microbiome shiftsAlters the immune landscape; may trigger ADsUnique to women[96]
InfectionsReduced exposure to microbes (hygiene hypothesis)Impaired immune training; increased risk of hypersensitivity and autoimmunityMore pronounced in high-income countries[82, 92]
InfectionsMolecular mimicry (e.g., EBV, Coxsackievirus)Cross-reactivity between pathogen and self-antigens triggers ADsGender-biased susceptibility in some diseases[96]
InfectionsProtective infections (protozoa, fungi, commensals)Induce regulatory pathways; suppress autoimmune responsesUnder study, the gender effect is less defined[82]
SocioeconomicFood and water insecurityIncreases malnutrition, infection risk; impairs microbiomeWomen and children are most affected[21, 100]
SocioeconomicHealth care access and educationAffects exposure, treatment, nutrition, and microbial environmentGender gap often presents in access and outcomes[21, 41]

ADs: autoimmune diseases; EBV: Epstein-Barr virus.