From:  Development and nutritional evaluation of freeze-dried instant rice and mung bean meals for emergency food supplementation: a feasibility study

 Micronutrient evaluation of the freeze-dried instant rice and mung bean meal.

MicronutrientGrams/100 gContent/117 g servingContribution to RNI (%)
Iron0.303 mg0.35 mgMale: 8.86%
Female: 3.80%
Vitamin A9.029 μg RE10.56 μg REMale: 4.53%
Female: 5.28%

Values per 117 g serving were calculated from the 1 kg composition. Recommended nutrient intake (RNI) per meal represents the RNI for adults aged 19–29 years. Adequacy (%) indicates the proportion of RNI provided by a single 117 g serving. Vitamin A is expressed in retinol equivalents (RE).