From:  App-based support for healthy pregnancy weight gain and lifestyle: preliminary Canadian data

 Associations between app usage levels and lifestyle repeated measures in pregnancy.

Outcome measuresEarly pregnancyMid pregnancyLate pregnancyP timeP group*time
GLTE score*
≥ 1.51 min/wk32.5 (16.0–46.0)31.0 (17.0–47.0)25.0 (15.0–46.0)0.6460.669
< 1.51 min/wk14.5 (6.0–28.0)20.0 (10.0–37.5)15.0 (9.0–26.0)
Daily step count
≥ 3.12 min/wk5,905 ± 1,7146,760 ± 2,4236,265 ± 1,7300.3130.237
< 3.12 min/wk8,203 ± 3,2867,780 ± 3,7206,216 ± 1,475
VPA time (min/d)
≥ 3.12 min/wk12.25 (6.79–16.36)13.29 (11.43–29.71)3.71 (0.33–10.00)0.0220.576
< 3.12 min/wk9.29 (3.60–24.21)7.00 (2.32–21.50)1.25 (0.00–8.66)
MVPA time (min/d)
≥ 3.12 min/wk29.9 (14.6–33.4)42.7 (25.1–47.1)13.3 (3.7–29.6)0.1030.559
< 3.12 min/wk21.7 (6.6–41.3)15.7 (9.5–31.8)6.0 (2.0–22.6)
MPA time (min/d)
≥ 3.12 min/wk15.3 (10.4–16.7)23.1 (13.7–29.7)9.6 (3.5–19.4)0.2200.668
< 3.12 min/wk7.7 (2.6–13.7)8.5 (4.7–12.5)4.8 (2.0–12.9)
LPA time (min/d)
≥ 3.12 min/wk237 ± 85205 ± 42244 ± 310.7580.273
< 3.12 min/wk259 ± 101258 ± 85241 ± 31
Sedentary time (min/d)
≥ 3.12 min/wk700.9 ± 140.1674.2 ± 96.6720.2 ± 174.40.6880.963
< 3.12 min/wk801.5 ± 235.2749.0 ± 211.1791.3 ± 165.9
Energy (kcal/d)º
≥ 2.85 min/wk1,711 ± 5711,857 ± 6062,070 ± 5490.6520.517
< 2.85 min/wk1,863 ± 4271,664 ± 3001,773 ± 477
% of estimated energy intakeº
≥ 2.85 min/wk54.3 ± 20.159.3 ± 20.966.3 ± 23.40.9180.706
< 2.85 min/wk65.7 ± 15.558.2 ± 7.955.6 ± 18.2
Lipids (g/d)º
≥ 2.85 min/wk62.4 ± 20.871.7 ± 29.662.7 ± 20.60.8800.424
< 2.85 min/wk72.6 ± 24.759.4 ± 11.364.5 ± 14.8
Lipids (% of energy intake)º
≥ 2.85 min/wk32.9 ± 2.433.6 ± 6.228.4 ± 11.50.6550.320
< 2.85 min/wk35.3 ± 8.233.7 ± 4.934.1 ± 8.2
Carbohydrates (g/d)º
≥ 2.85 min/wk223 (205–254)240 (217–257)239 (210–265)0.9300.976
< 2.85 min/wk228 (175–266)212 (188–248)236 (185–251)
Carbohydrates (% of energy intake)º
≥ 2.85 min/wk50.6 ± 5.250.2 ± 7.241.1 ± 4.30.1040.125
< 2.85 min/wk45.7 ± 8.049.9 ± 6.253.7 ± 19.1
Fibres (g/d)º
≥ 2.85 min/wk19.9 ± 7.621.7 ± 8.716.7 ± 4.40.3390.798
< 2.85 min/wk17.2 ± 7.421.9 ± 7.818.0 ± 11.7
Sodium (mg/d)º
≥ 2.85 min/wk2,687 ± 7632,783 ± 1,1562,658 ± 1,5950.9840.889
< 2.85 min/wk2,635 ± 1,1262,529 ± 7192,794 ± 879
Proteins (g/d)º
≥ 2.85 min/wk74.1 ± 35.577.0 ± 29.269.3 ± 14.20.8590.718
< 2.85 min/wk79.9 ± 10.069.5 ± 19.373.9 ± 23.9
Proteins (% of energy intake)º
≥ 2.85 min/wk16.5 ± 3.515.9 ± 1.913.6 ± 5.30.0220.013
< 2.85 min/wk17.8 ± 3.114.9 ± 2.916.7 ± 2.0

Values are presented as mean ± standard deviation or median (1st quartile–3rd quartile). *: Early pregnancy: n = 30 and 26 per group respectively, mid pregnancy: n = 29 and 27 per group respectively, late pregnancy: n = 25 and 21 per group respectively; : early pregnancy: n = 11 per group, mid pregnancy: n = 10 per group, late pregnancy: n = 9 and 8 per group respectively; º: early pregnancy: n = 8 and 5 per group respectively, mid pregnancy: n = 11 and 7 per group respectively, late pregnancy: n = 7 and 8 per group respectively. For statistical analyses, GLTE, VPA, MVPA, and MPA were transformed by log (x + 1), and carbs were simply log-transformed. GLTE: Godin Leisure Time Exercise questionnaire; LPA: light physical activity; MPA: moderate physical activity; MVPA: moderate-to-vigorous physical activity; VPA: vigorous physical activity.