From:  Promoting introspection in teacher training through Vital House: a digital program to support mental health

 Pre-post differences in Hexaflex model components.

Hexaflex model componentsPrePosttp
Mean (SD)Mean (SD)
Acceptance3.85 (1.62)4.37 (1.57)–2.4000.019
Mindfulness3.56 (1.92)4.05 (1.75)–2.5120.014
Self as context4.57 (1.21)5.11 (1.11)–3.828< 0.001
Values5.53 (1.20)5.79 (1.17)–2.0090.048
Value-committed action5.38 (1.17)5.51 (1.29)–0.8450.401
Cognitive defusion4.14 (1.23)4.46 (1.26)–2.1590.034