From:  Unmasking the microbiome: the hidden role of gut bacteria in the pathogenesis of colorectal cancer and its prevention strategies

 Effects of probiotics, prebiotics, and synbiotics on gut health.

InterventionMechanism of actionEffect on gut microbiotaImpact on CRC prevention
ProbioticsInactivate carcinogens and regulate apoptosis and cell differentiation. Helps restore the intestinal barrier and reduce inflammationBifidobacterium, Akkermansia, Parabacteroides, Veillonella, Lactobacillus
Porphyromonas, Fusobacterium, Alloprevotella, Prevotella
Improves gut environment, enhances barrier integrity, induces apoptosis in CRC cells, and reduces inflammation
PrebioticsSelectively helps to stimulate beneficial bacteria, and ferments to produce SCFAs (esp. butyrate)Lactobacillus, Bifidobacterium, SCFA production (butyrate)Maintains colonic epithelium integrity, reduces IL-6 and TNF-α, lowers mucosal damage, improves immune balance
SynbioticsSynergistic effects: prebiotics nourish probiotics; ↑ SCFA (butyrate) production; regulate immune signalingEnhanced balance of beneficial bacteria; ↑ SCFA synthesisDecrease IL-6, STAT3, NF-κB, PGE-2, COX-2, TNF-α; reduce chronic inflammation and inhibit cancer-promoting pathways

The table summarizes the mechanisms and preventive effects of probiotics, prebiotics, along synbiotics in CRC. It is based on current evidence in this study. ↑: indicates an increase; ↓: indicates a decrease. CRC: colorectal cancer; SCFAs: short-chain fatty acids.