*: P < 0.05 in Paired samples t-test comparing pre-test and post-test scores. GAD-7: Generalized Anxiety Disorder-7; WHO-5: World Health Organization Well-Being Index; CD-RISC: Connor-Davidson Resilience Scale.
Declarations
Author contributions
IN: Conceptualization, Investigation, Methodology, Data curation, Formal analysis, Funding acquisition, Project administration, Validation, Writing—original draft, Writing—review & editing, Supervision. DN: Writing—original draft, Writing—review & editing. Both authors read and approved the submitted version.
Conflicts of interest
The authors declare that they have no conflicts of interest.
Ethical approval
The study was conducted in accordance with the Declaration of Helsinki (2013), the American Psychological Association (APA) and General Data Protection Regulation (EU) 2016/679 (GDPR). Approval for the study was granted by the Cyprus University of Technology Ethics Committee and the Cyprus National Bioethics Committee, with approval number EEBK EΠ 2021.01.218.
Consent to participate
Informed consent to participate in the study was obtained from all participants.
Consent to publication
Informed consent to publication was obtained from relevant participants.
This work was supported by the first author’s start up grant at the Cyprus University of Technology (2022–2024, start up grant number [200144]) for the design of gamified interventions for health. The funders had no role in this protocol design, decision to publish, or preparation of the manuscript.
Open Exploration maintains a neutral stance on jurisdictional claims in published institutional affiliations and maps. All opinions expressed in this article are the personal views of the author(s) and do not represent the stance of the editorial team or the publisher.
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